Wellness Workshops
Workshops are an inviting opportunity to connect, promote self-esteem & personal growth, & being in a supportive environment.
Struggling to find time for creativity and self-care?
Wouldn't it be awesome to get together with other creatives?
Join us during inspiring wellness workshops and connect with a community of other creatives!
Art wellness workshops offer a unique and enriching experience for individuals by fostering personal growth, creativity, and community connection. Here are some of the key benefits:
-
Participants can explore their thoughts and experiences in a visually expressive way. This can be restorative and empowering.
No art experience is required.
-
These workshops bring people together in a safe, supportive space where they can share their art process. This fosters a sense of belonging, reduces feelings of isolation, and strengthens communal bonds.
-
Art allows individuals to reflect on their inner world, helping identify and explore personal values, goals, aspirations, & more!
-
Art wellness workshops create a nurturing space where individuals can explore their creativity & process freely. The facilitator’s role is to provide gentle guidance, support, and encouragement, fostering an environment of trust and acceptance; honoring each participant’s unique creative journey, focusing on the process of self-expression rather than teaching specific artistic skills.
Through thoughtful prompts and discussions, facilitators help individuals navigate personal challenges and spark self-discovery. -
Creating art can be a powerful way to process and release. It can help participants gain clarity and foster a greater sense of self-awareness and resilience.
Engaging in art is known to be helpful in reducing stress & promoting relaxation.
Coming soon: Monthly Art Wellness Meetings
〰️
Coming soon: Monthly Art Wellness Meetings 〰️
SOLD OUT! Altered Book Workshop: Columbus, NJ
-
Do you know what is even better than just working on an altered book? Working on an altered book while in a bookstore with other creatives!!
Altered books are started from unwanted/unloved books and transformed into a creation of art! We use art materials and techniques to incorporate our book into a unique piece of art.Altered books provide a safe and approachable space to create without the pressure of starting with a blank canvas. Together, we'll transform pages, embrace imperfections, and discover the beauty of simply letting go.
We will be starting to work on our altered books in this workshop. Due to this being a 2 hour workshop, the books may not be completed. You will have time to view examples, hear about different techniques, and utilize a variety of art materials. You will take your book home with you. Altered book making is a process that can be worked on outside of this workshop!
🖌️ Explore new techniques
🎨 Play with materials
📖 Transform pages into works of art
🤝 Connect with like-minded creatives -
Sunday March 30, 2025
2PM-4PM
$40
Adults
The Novel Realm
2885 US-206 Building 2
Columbus, NJ 08022 -
Please check out my other offerings, as this workshop is sold out. Thank you for your interest. Be sure to sign up for my newsletter and follow my on my socials for updates!
Monthly Sketchbook Club:
Virtual
-
About the club:
This offering will include monthly sketchbook prompts to create art, connect through chat or video, listen to calming music, and provide encouragement to continue the art process for all. This will be a space to carve out time for self-care & build routine in our creative practice. You are free to use the art materials that you are interested in. This is not an art class where we will be critiqued for our work. We will have the opportunity to hold up our art to the camera if you wish to share with the group!
-
Online
1 hourDate & Time: To be determined
-
Enter in your information in this google form.
Altered Book Workshop: Moorestown, NJ
-
Altered books are started from unwanted/unloved books and transformed into a creation of art! We use art materials and techniques to incorporate our book into a unique piece of art.
Altered books provide a safe and approachable space to create without the pressure of starting with a blank canvas. Together, we'll transform pages, embrace imperfections, and discover the beauty of simply letting go. This is not your typical step-by-step class. The focus will be on your process and playing with materials.
We will be starting to work on our altered books in this workshop. Due to this being a 2 hour workshop, the books may not be completed. You will have time to view examples, hear about different techniques, and utilize a variety of art materials. You will take your book home with you. Altered book making is a process that can be worked on outside of this workshop!
🖌️ Explore new techniques
🎨 Play with materials
📖 Transform pages into works of art
🤝 Connect with creatives -
June 15
10:00 am-12PM
$55
Adults
Burlington County Agricultural Center
500 Centerton Road
Moorestown, NJ 08057 -
Please click the link here to sign up.
This is through the Burlington Cty Agricultural Center. The link will take you to their site to complete sign up.
All creatives must register. Feel free to share this link with your friends. The more the merrier :)
Process Painting:
Virtual
-
Let’s get together as we embark on a journey of creative expression. Process painting focuses on the act of visual expression and the process of the art making, rather than the product. This process is a way to engage in self-care, setting aside time to create.
Set aside time for yourself, nurture your creativity, and engage in meaningful self-care as you paint freely and expressively.
This workshop is for individuals who hope to engage in a visually expressive manner. -
2 hours
Online
AdultsDate & Time: to be determined
Do you want an art workshop facilitated somewhere in particular?
Let me know! I’m open to hearing about other places to bring my workshops to. I can hold these virtually and in-person, depending on the in-person location. Please feel free to use these contact form below, or email me if the form does not apply.
Lindsey*, as a facilitator, is bringing in her years of being an artist and facilitator of groups.
*Although these workshops are facilitated by Lindsey, a licensed counselor and art therapist, they are non-clinical in nature. This means they are focused on wellness and creative exploration rather than therapy & mental health treatment. They are self-pay only, and insurance reimbursement is not available. These workshops are not a replacement for therapy either.
These workshops provide a space for participants to freely express themselves, connect with others, and find encouragement as they build and explore their creative projects. The focus is on fostering support, self-care, and community in a non-judgmental, wellness-based environment.
